I never skip breakfast.

We all know how important getting 3 balanced meals each day is. But let's be honest, sometimes, we skip or skimp on one or more. I find, lunch is the meal I sometimes skip or just snack my way through. I do this for different reasons, usually because of timing. Sometimes, I just end up becoming so busy that I don't find the time. But breakfast is a completely different story. I never skip breakfast. Mainly because, I'm hungry when I wake up, but also because I love breakfast foods.


Here are a few from my last couple of mornings.


Oatmeal made with vanilla extract, cinnamon, raisins and topped with ff milk and some PB chips. You know I love my PB.
Another morning, I made a breaky sandwich. 1 sammy thin, 1 over med egg, 1/2 cheddar slice and 2 slices of turkey bacon. Who needs an Egg McMuffin, when you can eat this?

Another great breaky option is fruit and yogurt. When I know, I have a big lunch coming, I like to opt for a lighter breakfast. This is a perfect choice.

Happy Healthy Eating.