Showing posts with label fitness fix. Show all posts
Showing posts with label fitness fix. Show all posts

Monday, June 25, 2012

{Fitness Fix} Mini Livingroom Bootcamp

Let me begin by saying I am in no way, shape or form a fitness expert. 
I'm just a busy mom of 3 trying to lose some weight and get healthy.

With that said, I have been trying a few different workout routines that I've found around the web.
After trying out a few different ones, I made one up of my own.  I tried it out this morning and let me tell you, I felt the burn.


It's a great quick workout that I can do, in between feeding the kiddos, changing diapers, and doing laundry.

Here I am this morning.  Sweat it out!!

And since I havn't done a progress pic lately, here is my latest.

Still got a baby belly and a big ol' booty, but progress is being made.

Current weight loss: 24.6 lbs down.
I gained 1. 2 lbs while in Cancun, but I count that as a victory.  It could've easily been 5+.

Happy Fitness!

Monday, June 11, 2012

{Fitness Fix} Not your average 3 Mile Trail


Lately I have been walking this trail that is located on a golf course.  It's a beautiful trail.  Lot's of hills and turns.  It's a little over 3 miles, and just challenging enough to get me sweating and feeling the burn. 


It's a beautiful trail right off the water.

Trying to get my activity on!
I just want to point out my walking gear. 
Yes, it is June but here in "my neck of the woods" we are still wearing scarves and long sleeves.

This weather is depressing to say the least.

I won't have to deal with it long because tonight, the Hubs and I are taking the kids to Mexico for a week!!

Maybe I'll get a chance to post a little while I'm away.

Adios Amigos!

Sunday, June 3, 2012

{Fitness Fix} Views from my Bike

I recently busted out my old bike and have been hitting rolling the pavement.

Bike riding is fun.  It's a great workout and gives me a chance to just clear my head a bit.  It's a great get-away from the house, laundry, cooking, dirty diapers and toys!




Of course I always have my phone with me when riding, so on my last ride, I took a few pics.


This last one, I didn't even know I took until, I got home and scrolled through my phone.  I must have snapped it while putting my phone back in my pocket. 

Shadows

Tuesday, May 1, 2012

{Fitness Fix} Squat it out!

Miesha over on Mi-Inspire Healthy Lifestyle Transformation posted a Challenge for the month of May. 4000 squats in 31 days.

4000 sounds like a bit much for me considering I havn't done a squat in months or even a year. Since, I don't want to totally whimp out I'm going to adjust my challenge to 3100 squats. Making it 100 per day.

Now I just have to figure out how to break it down, to make 100 squats a day doable.  Maybe 33,33,34.

Wanna join in?  I dare you.

I'll keep you posted on my progress.

Friday, May 27, 2011

{Fitness Fix} Bike Ridin'

The Hubs and I have been trying to find ways to enjoy the out doors, spend some time together and get in some activity.  So one way we've been able to do that is hitting the pavement on our bikes.  The weather around here hasn't been amazing, but it's been good for bike riding. 

Here are a couple of pics from our last ride.  We had a few things to pick up from the store, so we left the car behind...

 
 
 
I've really been enjoying our rides.  I'm hoping we will be able to make a habit of it.