Sunday, March 15, 2009

Beef and Veggie Stew

I made this in my slow cooker.

1 lb of Beef - chopped and seasoned
12oz can of reduced sodium Chicken Stock
1 cup of Water
12oz can of Stewed Tomatoes
1 medium Onion
2-3 Carrots
12oz can of Corn
1 cup of whole wheat Spiral Noodles

I havn't put it in the recipe builder yet so I don't have an exact point value.